Hair is important for best looks. Why else would anyone spend so much of time, efforts and money to find that most suitable hairstyle for one’s face? Your hair gives you a distinct personality. So if you are worried about hair loss that you have noticed recently, there is nothing unnatural here. Even if you are losing only the normal amount of hair but want to have thicker hair, you may do so through various home remedies for hair growth. So here we go and give you 6 (plus one super tip) hair growth home remedies with which you can have a good volume of hair without spending a whole lot of money for clinical treatments.
Looks matter and hair contributes a lot to a person’s appearance. Therefore, it is important to provide them with lots of attention and care.Given the pollution and messy eating habits many people face hair issues including hair fall, breakage, dandruff and split ends. The following list of home remedies will require patience and hard work along with guaranteed satisfaction once fully deployed. Below are some proven home remedies for hair growth.
Avocado and Coconut Oil
Coconut oil and avocado is a multifunctional hair growth treatment for several reasons. It adds luster to your hair if it is dry, promotes growth, gets rid of the flaking and dandruff and keeps hair safe from the sun. Microwave coconut oil for 15 seconds. Massage hair from tip to root with coconut oil and massage the avocado into the tips. Leave this mixture for ten to fifteen minutes. Rinse and shampoo the hair when this is done.
Fenugreek Seeds
Apart for shine and growth, one must deploy an item that protects hair from falling and dandruff. Fenugreek seeds can also be used to prevent hair loss and to enjoy better hair growth. Take two to three tablespoons of fenugreek seeds and soak them in water for eight to ten hours. After that, make a fine paste out of the soaked fenugreek seeds, apply it onto your hair care, and scalp for some time or rinse with warm water.
Hot Oil Massage
This is an effective home remedy for hair growth. Massaging the head and scalp with hot oil will improve the blood flow to the scalp and rejuvenates the hair follicles. Oil massage also controls dandruff and prevents hair loss.
• Massage the scalp daily with lukewarm oil.
• You can use almond oil, olive oil, coconut oil, jojoba oil, rosemary oil or lavender oil to massage the scalp.
• Leave the oil on hair at least for 30 minutes and wash it off.
• You can keep the oil on the scalp overnight and wash it off next day morning to get better results.
Eat a healthy diet
Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Opt for foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is extremely important for making your hair grow faster.So, include a variety of foods like milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, cabbage, parsley, grapefruit, avocado, brown bread, oats, and alfalfa in your diet to nourish your hair and scalp. Plus, drink fresh fruit and vegetable juices, such as orange, grapefruit, carrot, beet, and lettuce juice.
Egg Yolk and Olive Oil
Egg is not only rich in protein but also carries vitamins and super-nurturing fatty acids. With this hair treatment, hair will be softer, shinier, longer and healthier. Take one or two egg beat yolks and add one to two tablespoons of olive oil. Then, apply this egg on wet hair and allow it to sit for at least fifteen minutes so that all the nutrients are well absorbed. Finally, wash your hair with lukewarm water and shampoo.
Looks matter and hair contributes a lot to a person’s appearance. Therefore, it is important to provide them with lots of attention and care.Given the pollution and messy eating habits many people face hair issues including hair fall, breakage, dandruff and split ends. The following list of home remedies will require patience and hard work along with guaranteed satisfaction once fully deployed. Below are some proven home remedies for hair growth.
Avocado and Coconut Oil
Coconut oil and avocado is a multifunctional hair growth treatment for several reasons. It adds luster to your hair if it is dry, promotes growth, gets rid of the flaking and dandruff and keeps hair safe from the sun. Microwave coconut oil for 15 seconds. Massage hair from tip to root with coconut oil and massage the avocado into the tips. Leave this mixture for ten to fifteen minutes. Rinse and shampoo the hair when this is done.
Fenugreek Seeds
Apart for shine and growth, one must deploy an item that protects hair from falling and dandruff. Fenugreek seeds can also be used to prevent hair loss and to enjoy better hair growth. Take two to three tablespoons of fenugreek seeds and soak them in water for eight to ten hours. After that, make a fine paste out of the soaked fenugreek seeds, apply it onto your hair care, and scalp for some time or rinse with warm water.
Hot Oil Massage
This is an effective home remedy for hair growth. Massaging the head and scalp with hot oil will improve the blood flow to the scalp and rejuvenates the hair follicles. Oil massage also controls dandruff and prevents hair loss.
• Massage the scalp daily with lukewarm oil.
• You can use almond oil, olive oil, coconut oil, jojoba oil, rosemary oil or lavender oil to massage the scalp.
• Leave the oil on hair at least for 30 minutes and wash it off.
• You can keep the oil on the scalp overnight and wash it off next day morning to get better results.
Eat a healthy diet
Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Opt for foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is extremely important for making your hair grow faster.So, include a variety of foods like milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, cabbage, parsley, grapefruit, avocado, brown bread, oats, and alfalfa in your diet to nourish your hair and scalp. Plus, drink fresh fruit and vegetable juices, such as orange, grapefruit, carrot, beet, and lettuce juice.
Egg Yolk and Olive Oil
Egg is not only rich in protein but also carries vitamins and super-nurturing fatty acids. With this hair treatment, hair will be softer, shinier, longer and healthier. Take one or two egg beat yolks and add one to two tablespoons of olive oil. Then, apply this egg on wet hair and allow it to sit for at least fifteen minutes so that all the nutrients are well absorbed. Finally, wash your hair with lukewarm water and shampoo.
No comments:
Post a Comment